I am an embodied wellness coach working with women, mothers, and girls moving through anxiety, grief, motherhood, and the quiet upheavals of life's in-between seasons.

My practice weaves talk-based counselling with somatic, expressive and nature-based tools — dance, breath, writing, ritual, and the wisdom of cycles. Together we make space for what your body already knows.

You don't need to arrive composed. You can come tired, tender, raging, raw. This is shame-free ground.

I offer reduced fees while I study and low-fee spaces are always kept open. I am currently completing my Bachelor of Counselling and am an NZAC Student Member working under supervision with an experienced NZAC counsellor. My fees reflect this.

In Person and Online sessions are available.